Do you have hair loss? Definitely this nutrient will be less?




Do you have hair loss? Definitely this nutrient will be less?

The problem with the head is that there is no beauty parlor to access from the scalp, why not a dermatologist, There is no hair on the head. Growing children, teenagers, teenagers, middle-aged, 50-year-olds and many others will be haunted by the problem of hair loss. Count the number of family members who do not have this problem. That much is a common problem for everyone. What is the reason for this? What is the proper treatment for this? Knowing all this and dealing with the right steps can make you look beautiful with thick hair. Want to know what dermatologists have to say about this?

Nature of hair:

Usually the hair on the head is cycled and then sheds first. There is very little hair loss. It is normal to have 50 to 100 hair loss per person. If these are increased then you can know that the hair loss has increased, These will gradually spread to women as they take the vagina. In males, the forehead begins to expand, and the skull begins to expand.



Reasons:
We can say that the first reason is our way of life. Excessive stress causes the body to secrete more of the hormone cortisol. Thus increasing hair loss. The first thing to look for when diagnosing hair loss is that if the body is deficient in vitamin D, vitamin E, nutrients, iron, it can definitely cause hair loss and puberty. There will be hair loss despite the hyper, hypothyroid problem. Polycystic ovary syndrome can be a problem if you are a teenager. Many people find this only when hair loss comes on the head and hair growth on the face. Apart from these, hair loss can occur due to excessive pollution in the water used. Beyond this there is definitely hair loss even if you have a dandruff problem on the head, If you shed a lot of hair for a certain period of time, you should also keep in mind if there was any serious fever in the previous days. Some people have this problem even while taking steroid pills.

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What to do:
The first thing you need to do when you realize the problem of hair loss is to focus on the diet. Eat a diet rich in protein and iron. The day can be listed and taken as a food item. It is good to eat 15 or 20 almonds daily. Soak the almonds and remove the skin. Walnuts, peanuts and chickpeas are good to take together for the day. Iron can be taken from beetroot, pomegranate, pepper, raisins, figs, liver in meat, eggs, etc. Strictly taking a day like this will add nutrients to the body. Be healthy.




Note:Dermatologists say that if the so-called solution to hair loss is limited to the surface, it is definitely not a permanent solution. The upper bouts featured two cutaways, for easier access to the higher frets, Therefore, not only the advice of cosmetologists but also the advice of experienced skin care professionals is essential when it comes to increasing hair loss. If malnutrition is confirmed on examination, appropriate treatment can be taken. This protects the hair from being shed for life.

Egg:
Mix egg yolk and honey together and massage the mixture on the scalp to reduce hair loss. Soak for about half an hour until the mixture sits well on the head, then rinse with water.




Gooseberry and lemon juice:
Mix gooseberry juice and lemon juice together and rub it into the hair and massage it to reduce hair loss. It is also a great stimulant for hair growth.

Once a week, grind the spinach and rub it on the scalp for 5 minutes and then take a bath. Bath like this for three consecutive months. Not only does it stop hair loss but it also prevents the spinach from falling out, Grind small onion with red flower and rub it on the scalp to grow hair.

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